A Return to Running…and Goals.

I’ve started running more again. You know, since I signed up for the San Pasqual Valley Half Marathon in February.  And it has been painful.  Literally.  When you don’t run a lot, slogging through a 5-mile run at a 10:38…

So, I Guess I’m Doing a Trail Half-Marathon

I just signed up for a half-marathon (13.1 miles) trail run just under 4 months from today.*  EEEEEK!  Your reaction to this probably depends on when you know me from.  If you knew me when I lived in Jacksonville, Florida,…

WIN-WIN

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